On International Yoga day, a large number of students and teacher joined the yoga session organised by 24 Battalion, ITBP at Delhi Public School, Leh.

 

The yoga session was instructed by HC/education Bhoop Singh and Sepoy Malkant Singh.  

Various yoga posture or asana was taught to keep the body fit and healthy. 

He said, “Yoga is a way of Life, it takes care of physical condition and helps to control mind and body.”

School children and teachers found the training and lecture session helpful for living a healthy life. They expressed gratitude to the 24th Battalion ITBP for spreading awareness about the art of Yoga among the local population of Ladakh.